Self-care presentation at Gerontology event

Our Chair, Penelope McMillan, was one of three speakers at the recent Australian Association of Gerontology SA Division seminar on Self-care for Ageing Well, held at SAHMRI, Adelaide.

Slides of Penelope's presentation on the topic of: What does self-care mean from a lived experience perspective?

This public seminar explored the importance of self-care in promoting healthy ageing within our communities. The event provided valuable insights, practical tips, and strategies for individuals, families, and communities to thrive as they age.